My adhd-adjacent pro tip for remembering lunch is to put your keys in the fridge with it after you pack it! I can't lock my door without my keys (or start my car), so I can't leave for work without remembering I put them in the fridge and therefore also get my lunch.
My adhd-adjacent pro tip for remembering lunch is to put your keys in the fridge with it after you pack it! I can't lock my door without my keys (or start my car), so I can't leave for work without remembering I put them in the fridge and therefore also get my lunch.